Our courses and videos are for those who desire to take care of themselves. We address themes like stress reduction, hypersensitivity, regulation of emotions such as anxiety, sadness, impulsivity and general aspects of your well-being.
Our eight week programs are based on practical exercises for every day in combination with the mindful movements of eurythmy. User friendly animated videos teach the wholesome, meaning filled and health-giving qualities of eurythmy.
Further information: www.eurythmy4you.com